Ask a Dental Practice: Is Tap Water Good for Your Teeth?

Dental Practice Fairfax, VA

A dental practice might recommend having tap water instead of bottled water. But today, many people have bottled water instead. That often happens because bottled water is more comfortable to carry than tap water. Plus, some people prefer the taste of bottled water. It is suitable for patients’ health and might be better instead of sugary drinks. But tap water also has its place.

Why many dental practices prefer tap water

While bottled water tastes good, it does not have fluoride in it. Bottled water has a different processing technique, such as distillation. That removes things that affect the flavor of the water. However, it also eliminates the fluoride in the water, reducing its beneficial effects on the gums and teeth.

About fluoride

The mineral is great for fighting tooth decay and cavities. It can make the enamel stronger and reduce bacteria in the mouth. The American Dental Association recommends patients use toothpaste with fluoride in it. Brushing and flossing regularly removes the plaque, but some can remain. Then that can harden and become tartar.

But the fluoride can keep the teeth healthier and protect them from tartar. Even though many dentists recommend having fluoride, it cannot fix an existing cavity. It can just prevent tooth decay. It also keeps new cavities from happening.

Why patients should use tap water

The dentist might recommend having tap water because it can remove some of the plaque between the teeth. That reduces the need to spend money on getting rid of the buildup in the patient’s mouth. There are also more minerals in the tap water. These include magnesium, calcium, and phosphorous.

These are all essential in strengthening the teeth and reducing tooth decay. Many people enjoy the taste of the tap water, as well. Bottled water has not always been as popular as it is today. When more people had tap water, there were not as many cavities in the United States.

The reason for that is that many communities have fluoride in the public water supply. Recently, more adults have had cavities. That has happened partly because of the lack of fluoride in a few kinds of water. Plus, the pH levels might not be high enough.

That means some dentists will recommend checking the bottle’s label. That way, patients can do a better job of getting enough fluoride. Patients who do not want to drink tap water do have some other options, however. For example, they might choose to use products that have fluoride in them. That includes toothpaste and some types of mouthwash. These can still provide the teeth with a protective coating.

Choose the right dental practice today

Having water, whether from the tap or a bottle, is suitable for a patient’s health. However, many dental practices will recommend drinking tap water. It has fluoride in it, which can reduce cavities. That also helps patients avoid getting tooth decay. Of course, regular dental practice visits are equally essential.

Request an appointment here: or call Smile Makers Dental Center at (703) 828-0438 for an appointment in our Fairfax office.

Check out what others are saying about our dental services on Yelp: Dental Practice in Fairfax, VA.

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